Cardio Box sessions start on Monday 29th April
Hi everyoneI'm a local Personal Trainer and Group Fitness Instructor so I just wanted to let interested people know about Cardio Box - a new class starting next Monday at 7pm - 8pm in St Bonniface Community Centre, Mitcham Road, Tooting.Cardio Box uses simple boxing techniques to maximise fat burn, calorie burn and really gets those muscles working. It's a great way to lose weight and tone up in a friendly, social environment. The first session is free to see if you enjoy it and then it's £7 after that.If you'd like to try it out or get some new info please have a look at the website where you can also contact me.Look forward to seeing some of you there!Sarah
Sarah Strong ● 4402d0 Comments